Barb T.

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Location:

Conakry,Guinea

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

PR Santa Rosa Marathon 2013  4:01:13

 

Short-Term Running Goals:

2010 San Francisco Marathon  DONE  4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 2:02:35

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

Qualify for the Boston Marathon

DONE 4:05:36 San Francisco Marathon 2010

Qualify for Boston again (now need 4:10:00) DONE!!!  Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier

Personal:

I'm married to a wonderful Dutch husband and have 2 girls.  I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 393.20
Defyance 10.5 Spr 2013 Lifetime Miles: 495.42
Defyance 10.5 Sumr 13 Lifetime Miles: 777.21
Defyance Wtr 2014 Lifetime Miles: 369.71
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.001.371.37

ran in race 2.25K at my girls school.  Time 10:18.83     Pace:  7:31

Defyance Wtr 2014 Miles: 1.37
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.020.000.000.003.02

Defyance Wtr 2014 Miles: 3.02
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.370.000.000.009.37

Defyance Wtr 2014 Miles: 9.37
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.110.000.000.006.11

Defyance Wtr 2014 Miles: 6.11
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.500.000.001.3719.87
Defyance Wtr 2014 Miles: 19.87
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