Barb T.

July 2015

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013  4:01:13

 

Short-Term Running Goals:

2010 San Francisco Marathon  DONE  4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

Qualify for the Boston Marathon

DONE 4:05:36 San Francisco Marathon 2010

Qualify for Boston again (now need 4:10:00) DONE!!!  Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls.  I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka 1 Lifetime Miles: 16.47
Brooks Ghost Lifetime Miles: 35.21
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
129.080.000.000.00129.08
Defyance 05/2015 Miles: 18.16Defyance 07/2015 Miles: 110.92
Sat, Jul 04, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.150.000.000.0013.15

Defyance 05/2015 Miles: 13.15
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Sun, Jul 05, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.010.000.000.005.01

Defyance 05/2015 Miles: 5.01
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Tue, Jul 07, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.080.000.000.0010.08

Defyance 07/2015 Miles: 10.08
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Wed, Jul 08, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.160.000.000.006.16

Defyance 07/2015 Miles: 6.16
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Thu, Jul 09, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Defyance 07/2015 Miles: 11.00
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Sat, Jul 11, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.500.000.000.0020.50

Defyance 07/2015 Miles: 20.50
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Wed, Jul 22, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.280.000.000.0010.28

Defyance 07/2015 Miles: 10.28
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Sat, Jul 25, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.010.000.000.0020.01

Defyance 07/2015 Miles: 20.01
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Mon, Jul 27, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.710.000.000.005.71

Defyance 07/2015 Miles: 5.71
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Tue, Jul 28, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.290.000.000.0010.29

Defyance 07/2015 Miles: 10.29
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Wed, Jul 29, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.750.000.000.005.75

Defyance 07/2015 Miles: 5.75
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Thu, Jul 30, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.140.000.000.0011.14

Defyance 07/2015 Miles: 11.14
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
129.080.000.000.00129.08
Defyance 05/2015 Miles: 18.16Defyance 07/2015 Miles: 110.92
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