Barb T.

June 2013

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013  4:01:13

 

Short-Term Running Goals:

2010 San Francisco Marathon  DONE  4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

Qualify for the Boston Marathon

DONE 4:05:36 San Francisco Marathon 2010

Qualify for Boston again (now need 4:10:00) DONE!!!  Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls.  I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka 1 Lifetime Miles: 16.47
Brooks Ghost Lifetime Miles: 35.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
191.750.000.000.00191.75
Defyance 10.5 Spr 2013 Miles: 191.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.010.000.000.0018.01

Defyance 10.5 Spr 2013 Miles: 18.01
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.130.000.000.006.13

Defyance 10.5 Spr 2013 Miles: 6.13
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.020.000.000.006.02

Defyance 10.5 Spr 2013 Miles: 6.02
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.090.000.000.0012.09

Defyance 10.5 Spr 2013 Miles: 12.09
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.460.000.000.006.46

Defyance 10.5 Spr 2013 Miles: 6.46
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.050.000.000.0019.05

Defyance 10.5 Spr 2013 Miles: 19.05
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Defyance 10.5 Spr 2013 Miles: 10.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.890.000.000.004.89

Defyance 10.5 Spr 2013 Miles: 4.89
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.370.000.000.001.37

Defyance 10.5 Spr 2013 Miles: 1.37
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.150.000.000.004.15

Defyance 10.5 Spr 2013 Miles: 4.15
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.030.000.000.0020.03

Defyance 10.5 Spr 2013 Miles: 20.03
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.060.000.000.0011.06

Defyance 10.5 Spr 2013 Miles: 11.06
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.130.000.000.0012.13

Defyance 10.5 Spr 2013 Miles: 12.13
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.030.000.000.006.03

Defyance 10.5 Spr 2013 Miles: 6.03
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.010.000.000.0010.01

Defyance 10.5 Spr 2013 Miles: 10.01
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.020.000.000.005.02

Defyance 10.5 Spr 2013 Miles: 5.02
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.490.000.000.005.49

Defyance 10.5 Spr 2013 Miles: 5.49
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.550.000.000.0011.55

Defyance 10.5 Spr 2013 Miles: 11.55
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.260.000.000.0022.26

Defyance 10.5 Spr 2013 Miles: 22.26
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
191.750.000.000.00191.75
Defyance 10.5 Spr 2013 Miles: 191.75
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